Exercise

 Exercising is very important. I presently own a treadmill and an elliptical machine, I never use them but I do own them. I have owned many other exercise machines over the years that all ended up collecting dust. I now walk for exercise, once or twice a day for 45 minutes. I am told that I should be doing more so I began investigating what the best exersice for someone like me, in such great shape, would be and I found something very interesting. I guess if you have time for only one movement a month it may as well be the Bulgarian Split Squad.